Self care has become a trending topic where people are getting more into it, as a result businesses are getting richer selling all forms of …
25 Affordable Self-care Ideas: Nurture your Mind, Body and Soul
Nurturing your mind and body is important and should be practised consistently.
We share posts on fitness, healthy eating, yoga tips, self care routines and so much more.
The goal is to boost a practice of wellness that leads to a mindful living and healthy body.
HEALTH AND WELLNESS
A Good Morning Routine Checklist : 10 Daily Habits For Productivity
The tone that you start your morning with, highly determines the direction of your day. The best self care morning routine should set a foundation …
Self Help Books for Women [ Understanding Love ]
Would you love to learn how to navigate life securely, be confident enough not to let people take advantage of you and finally understand the …
SUCCESS IN YOUR 20s ( 10 Tips to start now)
Your 20s are often described as the defining decade, a time to set the foundation for your future. It feels like alot of pressure,I know. …
25 and Shitless scared of adulthood.
A Letter to my 25 year old self I just turned 25, and am literally terrified. It just dawned on me that I am responsible …
Dubai Night Life
Restaurants in Dubai for Introverts Living in Dubai can be an adventure but a-bit chaotic. Dubai is widely known for its extravagant nightlife: yacht parties, …
YOGA, EVERYTHING AND ANYTHING THAT YOU NEED TO LEARN
Summary Yoga is a combination of physical, mental and spiritual practices that involve mindful movements, conscious breathwork and meditation to connect the body and mind. …
MENSTRUAL CYCLE PHASES [ 4 SATGES AND THEIR EFFECTS ]
UNDERSTANDING MENSTRUAL CYCLE PHASES: Follicular, Ovulation, Luteal and Period Phases What is the Menstrual cycle? Menstrual cycle, also referred as Period cycle is a term …
HOW TO RELAX AT HOME.
Simple Tips for a Cozy Lifestyle The older we get, the more we get this urge to stay home. Or maybe it’s just me. I …